Hi, I’m Crystal. I'm a certified clinical nutritionist and board-certified health practitioner and my mission is to help women and couples to feel confident in themselves and their health as they prepare to conceive.
Through my own journey to become a Mom over 30, and being told it would be extremely difficult to become pregnant because of my PCOS and irregular cycles, I learned the power of how nutrition and healthy lifestyle changes can drastically influence success to conceive and have a healthy pregnancy.
Through years of research and trial, I created my own strategy to mend and maximize fertility, and I got pregnant and had a healthy baby...
not only once, but twice!
I now use these incredible strategies and framework to help others achieve their goal to have a family as well.
